Hey, I’m Coach Erica- Weight loss coach, personal trainer, nutrition nerd.  I lost 125 lbs on my own, no magic pills, no starving myself into misery- and I’ve kept it off!  Now, I help real women do the same dam thing: drop 5-, 100 even 200+ pounds without losing their sanity or their joy in the process.

Here’s the deal: quick fixes don’t work.  Shame doesn’t work.  Starvation doesn’t work.  Science does.  Consistency does.  Real coaching does. 

If you’re done with gimmicks, ready to lift heavy things, eat real food, and actually feel good in your skin again- I’m your coach.

No BS.  No fads.  No filters.  Just real results, real talk and real support- because you deserve better than a half-baked meal plan and an influencer who’s never been where you are.